Living a consistently healthy lifestyle is hard. We ALL struggle! Below are some fun gadgets, healthy supplements, good reads, knowledgeable bloggers, and more that will help you along the way as they have helped me! And not to worry – I only recommend products I use frequently and love. Click on the images to learn more about them.
Important Low Carb Ingredients
I believe in eating whole foods but I do love a sweet treat! The items below will keep you baking desserts you love but at a healthier level.
I try to limit my supplements, as I find our bodies are pretty smart at giving us what we need. Here are a few items I’ve recently started using and absolutely love.
MCT Oil – I use this every morning in my Bulletproof Coffee or Tea (BPC/BPT)
Accessories for Achieving Your Goals
Check out the book FINISH by Jon Acuff. He makes goal-setting fun and easy! If you are interested in the free follow-up workbook (I highly recommend it!), click here to download. And last, but not least, grab the awesome, giant wall calendar here.
Blogs and Websites